tag:blogger.com,1999:blog-1784694887367771083.post1231577807283915794..comments2023-10-26T04:47:54.199-07:00Comments on The Spice Doc: Tis' the Season.. for a DetoxThe Spice Dochttp://www.blogger.com/profile/02226532446537227333noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-1784694887367771083.post-38995465895705792952018-11-04T22:46:47.636-08:002018-11-04T22:46:47.636-08:00I very much like the way you have provided some ex...I very much like the way you have provided some extremely useful information about the <br />Detox. Thanks for sharing some extremely useful and effective information. By the way let me share my personal experience regarding a product which I recently came across in course of my weight loss journey. The product named "<a href="http://5e93cnh0za6o7k7oi10cjs9lbn.hop.clickbank.net" rel="nofollow">The Red Tea Detox</a>" is said to be extremely beneficial in reducing weight and many people have claimed to have reduced 14 pounds in 14 days. it’s a detox diet that uses a special tea recipe to help accelerate fat loss. That’s really amazing isn’t it?Bunty Royhttps://www.blogger.com/profile/12109329218740682717noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-82381085437254538862017-08-02T05:21:30.427-07:002017-08-02T05:21:30.427-07:00Enthusiastic words written in this blog helped me ...Enthusiastic words written in this blog helped me to enhance my skills as well as helped me to know how I can help myself on my own. I am really glad to come at this platform.<br /><a href="https://www.asiaslim-th.com/" rel="nofollow">AS Detox</a>millisemmyhttps://www.blogger.com/profile/12240462238336398999noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-22792877440337477162016-01-11T14:43:04.402-08:002016-01-11T14:43:04.402-08:00Hi there, and thanks for this wonderful site!
My h...Hi there, and thanks for this wonderful site!<br />My homeopath highly recommends kitchari fasts from time to time throughout the year.<br />Do you recommend eating kitchari after a stomach flu? I am no longer vomiting, but am still quite tired and nauseous, but yet hungry at the same time.<br /><br />Thanks!Anonymoushttps://www.blogger.com/profile/12717776881615141340noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-60426088047118594422012-07-26T22:57:26.039-07:002012-07-26T22:57:26.039-07:00@Caroline - I would stop a few days before your me...@Caroline - I would stop a few days before your menses as this could be a bit too cold for you, everyone is a little different but this is the safest route. Then wait 2-3 days after your menses before commencing it again. G'luck! NicoleThe Spice Dochttps://www.blogger.com/profile/02226532446537227333noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-85624471536416992882012-07-26T18:00:33.172-07:002012-07-26T18:00:33.172-07:00To Spice Doc,
as you mentioned, to avoid the mu...To Spice Doc, <br /><br />as you mentioned, to avoid the mung bean cleanse during menstruation period, I wonder if it is okay to cleanse all the way up to my period arrives or should I stop a few days before my period.Carolinenoreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-17493819644030668572011-10-12T23:03:00.122-07:002011-10-12T23:03:00.122-07:00Nicole,
Thanks for this! Very encouraging. I m in ...Nicole,<br />Thanks for this! Very encouraging. I m in the midst of a mung bean, veggie and rice (Kitchari) cleanse and thought of doing veggie juice though Id been advised against it by practitioners due to my tendency to anemia. I apparently should be building not cleansing more than often. However it is time for a cleanse so the good old mung bean and rice is what I'm doing. I like how you give options for the length of time also. I will try out your recipe after I finish of the one I just made with dandelion greens and purple kale. I first did this cleanse about 6 years ago and it really worked wonders on me. Love how your site popped up as I searched for alternative recipes. <br />Thats awesome! Keep doing your thing my dear.<br />Un Abrazo fuerte,<br />MalikaSearching Angelhttps://www.blogger.com/profile/09971447172572281425noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-6144671318978796632010-10-07T06:11:32.560-07:002010-10-07T06:11:32.560-07:00@ Lorraine, without having seen your patient, I wo...@ Lorraine, without having seen your patient, I would venture to say that it would be a good idea to do the mung bean cleanse before starting (1-2 days) and then do it again after a month (2-3 days), the idea would be to build up to a full week cleanse of mung beans (after the month of the candida cleanse he can take one week breaks from the mung beans and build up gradually), which can be challenging since it is all you eat for that week (only water and herbal/non caffeinated drinks). Hope that's clear, if not, email me at thespicedoc@gmail.com<br /><br />There is both an ayurvedic and TCM approach to the mung bean cleanse, I would say either is beneficial. With the ayurvedic one you can add herbs to further stimulate cleansing and digestion.The Spice Dochttps://www.blogger.com/profile/02226532446537227333noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-74846322700077905812010-10-07T05:10:39.589-07:002010-10-07T05:10:39.589-07:00What are your thoughts about this cleanse for some...What are your thoughts about this cleanse for someone with candida? He is presently on a candida diet and taking a Chinese herbal formula to transform phlegm, harmonize the liver and spleen, boost his immune system, clear heat in the middle jiao. Beans in general are to be limited on a candida diet, as would rice. However, the cleansing effect of mung along with using the right herbs and spices I could see might be ok while doing the diet (especially since so many of the benefits of mung are appropriate for this patient). OR do you think he should do the diet for about a month or so and THEN start the mung bean cleanse?Unknownhttps://www.blogger.com/profile/01068037611696931522noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-89140430108403971092010-10-07T05:10:13.902-07:002010-10-07T05:10:13.902-07:00What are your thoughts about this cleanse for some...What are your thoughts about this cleanse for someone with candida? He is presently on a candida diet and taking a Chinese herbal formula to transform phlegm, harmonize the liver and spleen, boost his immune system, clear heat in the middle jiao. Beans in general are to be limited on a candida diet, as would rice. However, the cleansing effect of mung along with using the right herbs and spices I could see might be ok while doing the diet (especially since so many of the benefits of mung are appropriate for this patient). OR do you think he should do the diet for about a month or so and THEN start the mung bean cleanse?Unknownhttps://www.blogger.com/profile/01068037611696931522noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-67574300842835859572009-12-16T12:59:04.898-08:002009-12-16T12:59:04.898-08:00Hi Michael/Get Storied!
Yes, kitchari/the mung b...Hi Michael/Get Storied! <br /><br />Yes, kitchari/the mung bean cleanse can have many more ingredients added if you are going to make it into a longer term cleanse and to make it more hearty. I will add that to my post, thank you. However if you are going to do it as the one day a week style then it needs to be more austere for lack of a better word - thus just mung beans, lemon, olive oil, salt, chile (you can of course add some cumin or other spices to benefit the lungs a bit more). That's amazing you do it for such long periods of time! Feeling great I assume?The Spice Dochttps://www.blogger.com/profile/02226532446537227333noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-18349044667296102232009-12-16T12:17:49.500-08:002009-12-16T12:17:49.500-08:00Nicole - thanks for sharing more details on the wo...Nicole - thanks for sharing more details on the wonder called the mung bean. <br /><br />I've been doing kitchari detox for years, and most recently the past couple months pretty intensely.<br /><br />I would mention to your readers, that there are other recipes that can be done that make it easy to eat mung bean kitchari, for every meal for many days on end. With still huge health benefits. <br /><br />First - lots more spices - cumin seed, coriander seed, cardamon, ginger, tumeric powder, and a little heat - chili or cayenne. I'm always experimenting with new additions to the spice mix. <br /><br />Second - LOTS of organic ghee (clarified butter), which you can even find in indian section of Whole Foods. The vedics say that fat is necessary to find to toxins to be removed from the body. Ghee is a great fat with no trans-fat or glycerides. <br /><br />Third - throw in some vegetables for texture and extra nutrition. I often throw in greens (e.g. spinach, dandelion, kale, broccoli rabbe), and some frozen green peas. <br /><br />Fourth - I also use both onion and garlic for extra flavor. a strict satvic does eat those because they consider them too stimulating, but many kitchari recipes include them, and makes more sense if you're living an urban warrior lifestyle...<br /><br />Anyways, with these adjustments, I often make kitchari and eat it ~ 10 meals a week, while supplementing with other meals on occassion. The spice and the fat make it a wonderfully satisfying meal that also has huge detox benefits. <br /><br />Readers can just google mung bean kitchari, to find many of the recipes out there.getstoriedhttps://www.blogger.com/profile/03604741935185480603noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-28497316947353216992009-12-16T11:16:35.158-08:002009-12-16T11:16:35.158-08:00Hi Pooja - Glad you enjoyed the recipe & infor...Hi Pooja - Glad you enjoyed the recipe & information. It's a great cleanse, I just did it myself a few days ago, feeling tip top from it. Let me know how it goes!The Spice Dochttps://www.blogger.com/profile/02226532446537227333noreply@blogger.comtag:blogger.com,1999:blog-1784694887367771083.post-6877803827907620462009-12-16T01:57:01.833-08:002009-12-16T01:57:01.833-08:00Thanks for the wonderful and informative article a...Thanks for the wonderful and informative article as it includes lot more with a recipe. It’s great to know all about the information. Detox cleansing is good topic to know about the health issues. Thanks for the recipe once again. Will try out and let you know.<br /><br />There are lot of advantages from detoxification cleanse, as it removes the useless toxins from our body. Away from refining our body, it will assist our organs to be fit as well. More than that, everyone will feel more energetic and will not feel tired. Particularly those who are fat or obese, Detox cleansing acts as a diet and allows lose weight.Poojahttps://www.blogger.com/profile/02152523715455902331noreply@blogger.com